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Mood Me: a mood and brain supplement I think we all accept that supplements can help keep us well. We need them for our bodies to function properly. Lack of vitamins has been linked over hundreds of years to various illnesses. In 2020 Vitamin D3 has been backed by science...
I think we all accept that nutrients can help keep us well. We need them for our bodies to function properly. Lack of vitamins has been linked over hundreds of years to various illnesses. In 2020 Vitamin D3 has been backed by science to help support our immune systems [16]....
B Vitamins and Brain Function They are powerful vitamins that help you to stay healthy, sharp, energetic, balanced, and clean (they play a huge role in the detoxification process) but most importantly of all they are vital for brain health and have dramatic mood-elevating effects - more so than almost any...
Going into the new decade of the 2020s all the thinking in mental health research is looking at the impact of nutrients on your brain. Nutrients for brain health is something we all really need to start thinking about and prioritising as way of managing our mental wellbeing. A vital...
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